Fast Forward

Each foot outstepping the other 
Each bounce a calorie burner 
The longer the distance sought 
The more breaths the mough caught.

Circular Assistance

Guide my vision 
Be my one-way mirror 
Erase my doubting thoughts 
Make my mind clearer.

Care To Give ?

Give where there's lack of receiving¨
Take the gratitude of them being¨
Make a smile, make their day¨
The help offered goes a long way.